in respiratory health and helps soothe coughs

🌱 Health Benefits

• Improves Digestion – Relieves bloating, acidity & indigestion

• Cooling Effect – Naturally refreshing, especially in summer

• Bone & Blood Health – Rich in iron and calcium

• Respiratory Relief – Works as a natural expectorant for cough & sore throat

🌟 Best Ways to Use

• Stir into warm water or fennel tea for better digestion

• Drizzle over fruit bowls, desserts, or kheer for extra sweetness

• Add to yogurt, smoothies, or herbal tonics for a healthy boost

• Use in home remedies and Ayurvedic mixtures for gut and throat care